Every year countless California women look up "CA menopause doctor", "HRT clinic California", and "holistic weight loss clinic" because they’re frustrated with intense night sweating, sudden mood swings, unexplained weight gain around the belly, mental cloudiness, sleepless nights, and loss of desire that no one seems to fix. Most doctors simply say "this happens with age learn to cope," but that’s outdated advice. You deserve proper support and lasting relief. My name is Dr. Uzma Khan, and at Prime Health MD I’ve spent the last 15 years helping women of all ages across the Bay Area, East Bay, San Fran, LA, San Diego County, and the whole state take back control of their health by using tailored programs rather than trial and error or cookie-cutter solutions.
Here’s Why Finding the Right Menopause Doctor in California Is Critical
When menopause symptoms are overlooked or poorly treated, women face elevated risks of heart disease (now the number one cause of mortality for women), osteoporosis, mental health struggles, rapid weight gain, and type 2 diabetes. A qualified menopause specialist doesn’t just address vasomotor symptoms in isolation they analyze your hormones, mental health, metabolic health, sleep quality, daily stress, and daily habits to develop a custom plan that rebuilds your energy and protects your future wellbeing.
What Sets Apart a Certified Hormone Health Expert Exceptional?
I am double board-certified in Psychiatry & Neurology and weight management medicine, an active recognized member of the North American Menopause Society (NAMS), and the author of the clinical paper "Mood Disorders vs Menopause". I finished my medical residency at UCLA-Kern and have been a guest speaker at UCLA Grand Rounds and APPNA conferences. This rare combination of mental health expertise and high-level menopause certification allows me to manage the psychological and hormonal sides of menopause at the same moment, something very few doctors in the state of California can deliver.
Women's Hormone Treatment (HRT) in the State of California Delivered with Safety and Precision
Today’s HRT is completely different from the early 2000s studies that misled many women, and when used by an expert menopause specialist with established options (patches, gels, creams, or pellets) at the appropriate low dose and regularly monitored with labs and follow-up, it is generally safe and often life-changing. For women who start within 10 years of their last period or prior to turning 60, the net benefit tends to be positive randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, improves sleep, improves mood, restores libido, and reduces midlife weight gain. That said, some risks remain choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your life, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
UzmaKhanMD offers expert care from a trusted menopause specialist California, providing tailored evaluations, symptom management, and holistic support to help women navigate hormonal changes with confidence and improved quality of life.
The Best Natural Weight Loss Health Clinic for Perimenopause Weight Issues in the California Region
Menopause belly fat isn’t about discipline it’s driven by internal changes. As female hormones shift, cortisol rises, glucose metabolism slows, thyroid function slows down, and rest becomes fragmented, your body receives powerful fat-preservation signals that tell it to store fat around the middle. This is exactly why standard calorie-cutting doesn’t work during the menopausal transition and full late reproductive transition, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a hormone-driven preservation state designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer multiple paths so you can decide on what works best for you and your body: Natural Weight Optimization (holistic, no weight loss drugs) with 1:1 coaching on nutrition, toxin reduction, digestive repair, deep sleep restoration, nervous system regulation, and gentle strength training that heal the body from within, or Medical Weight Loss using clinically tested treatments such as doctor-monitored injectables when appropriate, backed by advanced labs to ensure you burn fat while preserving lean mass. Most patients lose substantial weight and keep it off long-term while feeling energized instead of deprived.
Critical Signs You Are Ready to See a Hormone Specialist in California For Your Health!)
Come see me if you are experiencing hot flashes or midnight sweating that interrupt your routine, new nervousness or low mood, mental cloudiness or memory issues, rapid weight gain despite diet and exercise, intimacy discomfort or tissue thinning, thinning hair, dry skin, here or irregular periods including excessive bleeding. The faster we balance your hormones, the more successful your long-term health.
Important Reasons Why Women Throughout California Select Prime Health MD
We offer in-depth appointments (full-hour to ninety-minute sessions for your initial visit), ongoing follow-ups in our subscription model, rapid availability, hybrid care (in person in the Walnut Creek area and 100% online statewide), and clear cash-based pricing with no insurance headaches. Verified patient outcomes show the true impact.
Now Ready to Rediscover Your True Self Again?
You don’t have to settle for suffering as "something normal." Book your appointment today with the state’s leading menopause specialist and hormone replacement therapy professional. Call or Text: (415) 712-8064 or Reserve online at our website. — Dr. Uzma Khan, MD, Dual-Certified Psychiatrist & Obesity Medicine Physician, Prime Health MD – California’s Top-Rated Menopause & Holistic Wellness Center.